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What's Happening At Summit?

summit_crossfit

Oct 15

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Swipe for details!
Contact @beercitycrossfit with any questions! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

62 1

summit_crossfit

Oct 3

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Come cheer all the competitors on 10/9 and check out all the vendors! _____________________________________________ .
#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

40 3

summit_crossfit

Oct 1

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How often have you gone to a regular gym and wandered around aimlessly with no clue on how to use the machines?
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Wasting time is frustrating and we’ll save you some by having your workout already written out when you enter the doors. We’ll save you the trouble of having to figure anything out for yourself by guiding you and showing you how to perform every exercise, every movement.
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You’ll be in and out within an hour that you’d otherwise have wasted lost and confused at another gym. Let’s schedule you for a free introductory session. Email us at summitcrossfit@gmail.com _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

60 2

summit_crossfit

Sep 29

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So you had a regular gym membership... but no idea how to use the machines and hiring a trainer was out of your budget! .
. Here at Summit CrossFit we do not use machines (we believe your body is the best machine you could use) but we will teach you everything there is to know about lifting weights safely and provide you with a strength and conditioning program. We’ll even teach you gymnastics! In a matter of weeks you’ll become a better and stronger version of yourself! .
. Don’t waste your money on a gym membership you’ll never go to or 1-on-1 sessions you won’t see results with. Let us help you! Email us at summicrossfit@gmail.com to schedule your free introductory session!
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

60 1

summit_crossfit

Sep 25

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Schedule change! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

16 0

summit_crossfit

Sep 21

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Our coaches take the classes themselves and follow our own programming. We strongly believe in our staff being proof that the product works. The programming itself is designed by the owner @donivan_ciolfi and we think it’s pretty awesome to have coaches, owners and members working out together. Check out coach @heezy1207 working on those pull-ups!
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Come try us out! Your first class is always FREE! _____________________________________________ #ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #reebok #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

114 9

summit_crossfit

Sep 20

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“For decades, the most popular form of female athleticism revolved around cardio and weight loss. But things are changing, and Crossfit has contributed to a powerful movement, from unattainable and monotonous modes of fitness to focus on health, strength and empowerment.” .
Moms, young girls, gym trainers, gym owners, it’s clear that CrossFit women are creating a new kind of female community and culture. It’s about embracing your body for what it is and transforming a frame into its strongest and healthiest version. “
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Ali Reiland, The Box
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

33 0

summit_crossfit

Aug 31

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We’re thrilled to announce that coach @blackmagicvee has also joined the team!
Vee has been doing CrossFit for 6 years and has been a Summit member since 2015.
She was born and raised here in North Carolina where she graduated with a degree in science and health.
After spending an entire month training and shadowing the coaches, she is ready to coach our members starting in September!
Help us make her feel welcome! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

125 3

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Email: summitcrossfit@gmail.com
Phone: 828-242-4258

21 McArthur Ln A, Asheville,
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