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What's Happening At Summit?

summit_crossfit

Feb 2

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🎉WE NOW OFFER CHILDCARE 🎉
Every Monday, Wednesday and Friday during the noon class, an adult will sit with your little ones in our safe and designated area so you can get your workout in!
This service is included in all of our membership plans.
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Interested in giving us a try? Send us an email at summitcrossfit@gmail.com
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

56 9

summit_crossfit

Jan 29

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We wish we had more time to show all the amazing athletes who competed in our Winter War yesterday, unfortunately we only have 90sec!
Thanks to all who came out and played! You crushed it!
A huge shoutout to all the volunteers who made this event run so smoothly, we really couldn’t have done it without you.
And of course we are so grateful for all of our sponsors who donated to our prizes. @kalirally @sunnypointcafe @remedy_health_wellness @gy6apparel @thechestee @caffeineandkilos @2poodperformance @wodbottom @bornprimitive
Thanks to @bensbackdraftbbq1 for feeding us some delicious food!
We love throwing these competitions and bringing our community together! Until the next one!
Which event was your favorite???
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

120 4

summit_crossfit

Jan 20

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Hey there! How’s that globo gym membership treating you?
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Do you find yourself wandering around these machines clueless on how to use them? Scared of how much it would cost to ask help from a trainer?
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While our memberships are more expensive than your budget gym, our classes provide you with a workout, program AND professional trainers.
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If you’re finally ready to see some results for the hours you spend in the gym, contact us to schedule your free introductory workout!
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

47 2

summit_crossfit

Jan 16

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Yesterday some of our members met up at @downdogavl for some heated yoga followed by mimosas.
If you are a member, please make sure to read our monthly newsletter so you know where our next meet-up or social is! We love hanging out outside the gym as well!
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

73 3

summit_crossfit

Jan 10

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Our main focus is YOU and your well-being!
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We will never pressure you into lifting heavy weights or into competing with anyone.
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We care way more about your technique and keeping you safe than how much weight you’re lifting. We are focused on making sure everyone progresses a little more each day while remaining injury free.
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And how do we do that? First, by going over proper technique and proper form during a barbell warmup each time we lift weights. Then, by going over the intent of the workout and how to scale accordingly to reach the correct stimulus.
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Remember, you set the pace.
Contact us to schedule your free 1-on-1 introductory session. Summitcrossfit@gmail.com
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📸: @jason_dlsantos
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

85 9

summit_crossfit

Dec 27

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Are you really pushing hard enough when working out alone?
Regular gyms are not conducive to building relationships.
Yet we are BUILT for relationships.
Aerobics or spinning classes are great for cardio, but you will miss the strength training that CrossFit has.
Here at Summit CrossFit, we focus on getting fitter, building friendships, and all the while having fun.
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Come sweat with us. You’ll meet some fantastic people and have a great time.
First time trying CrossFit? Email us at summitcrossfit@gmail.com to schedule your free introductory class.
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

59 2

summit_crossfit

Dec 22

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We are launching our summer camp program!
Our summer camp is for ages 6-12 and will be three hours long M-F over the course of four weeks.
Our program involves an introduction to very basic weightlifting movements, some gymnastics and lots and lots of fun games. Our goal is to develop your child’s confidence and strength of mind and body all the while having a good time.
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Check the flyer for dates / times and if interested, please email us so we can move forward!
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#ashevillesummercamp #summervibes #crossfitkids #ashevilleyouth

40 3

summit_crossfit

Dec 19

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Yesterday we had the pleasure of leading the AJCC swim team through their first CrossFit workout. And it was AWESOME!
We are pumped to continue the fun with our first Summer Camp program for all avl kids ages 6-12.
We’ll be sending out an email with further information after the Holidays. Leave a comment / send us a DM with your email if you’re interested in hearing the details!
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#fitness #crossfitkids #thesweatlife #motivation #inspiration #shredded #bodypositive #fitfam #powerlifting #love #fitgirls #smile #happy #fitlife #goals #crossfitlife #crossfit #edrecovery #girlswithmuscle #avlsummercamp #powerlifter #betterthanyesterday #wilderness #ashevillenc

86 12

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Email: summitcrossfit@gmail.com
Phone: 828-242-4258

21 McArthur Ln A, Asheville,
NC 28803, United States

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