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What's Happening At Summit?

summit_crossfit

Aug 31

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We’re thrilled to announce that coach @blackmagicvee has also joined the team!
Vee has been doing CrossFit for 6 years and has been a Summit member since 2015.
She was born and raised here in North Carolina where she graduated with a degree in science and health.
After spending an entire month training and shadowing the coaches, she is ready to coach our members starting in September!
Help us make her feel welcome! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

124 3

summit_crossfit

Aug 30

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“I’m afraid I’ll get hurt.” . We hear this all the time! And while lifting weights can be risky if done improperly, our staff is attentive to details and dedicated to keeping you safe! We also do a lot more than just lift weights ;). If your goals are to get stronger, faster and thrive in your everyday life, then we are the perfect match for you!
We will teach you proper form and proper technique before you even get to lift weights! We will guide you through it all and help you reach your goals.
. Email us at summitcrossfit@gmail.com to schedule your free class today! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

46 1

summit_crossfit

Aug 29

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Does this sound like you? . You are a mom wanting to get back in shape but have limited time. You are desperately wanting a lifestyle change but haven’t worked out in a long time and the thought of group fitness is intimidating. You’re wanting to get control of your health again, but do not know where to start. . We won’t tell you it won’t be hard. That it won’t take time and dedication on your part. However, we can tell you that if you give us one hour of your time, we will help you reach your goals through fun workouts and a bulletproof nutrition plan. You’ll also meet some incredible people along the way who will help you stay accountable. . It all starts with emailing us at Summitcrossfit@gmail.com to schedule your free introductory session! Tag your mom friends who may be interested! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillencweddings

78 5

summit_crossfit

Aug 28

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We are so excited to welcome back coach @kelly_the_warrior !
Kelly will be taking over Monday, Wednesday and Friday morning classes starting in September.
For our newer members, Kelly has been a part of Summit since 2016, first as a member and then as a coach for a year prior to the pandemic hitting.
Make her feel welcome! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

107 3

summit_crossfit

Aug 27

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Are you a bit bored with your workout routine? Are you tired of not seeing results? Frustrated with having to come up with your own workouts? . Here at Summit CrossFit, our classes offer a unique strength and conditioning program. You’ll be performing functional movements so you can see improvements in your day to day life while feeling stronger. We already have your workout written out for you, all you have to think about is getting to the gym. We’ll get you results in no time, so come on in for the best hour of your day. _____________________________________________
📸: @jason_dlsantos
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

39 1

summit_crossfit

Aug 25

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Our group fitness classes offer a perfect mixture of core, strength and conditioning elements. Within one hour, you’ll get a full body workout and leave feeling so good about yourself. . In short, you’ll get leaner, stronger, and have a better quality of life. . Have you found your tribe yet? Email us at summitcrossfit@gmail.com to give us a shot. _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

49 1

summit_crossfit

Aug 24

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It’s hard to believe Labor Day is in just two weeks!
We will be open with limited hours:
9am
12pm
5:30pm
Don’t forget to reserve your spot ahead of time! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

26 1

summit_crossfit

Aug 23

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You are the average of the five people you spend the most time with.
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It will be much easier to crush your goals with like-minded individuals on your side. Your hype team, there to provide you with motivation and accountability. .
It may be time to find a new training partner. One who doesn’t cancel on you 10 minutes before meeting you at the gym. We have plenty of people you can depend on here!
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Schedule your free 1-on-1 introductory session. Not new to CrossFit? Email us to try a free class! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

67 1

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Email: summitcrossfit@gmail.com
Phone: 828-242-4258

21 McArthur Ln A, Asheville,
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