The fun is in the community and is what differentiates Crossfit from other fitness programs. A Crossfit gym is where people from all walks of life come together with the goal of becoming healthier and fitter. It is the team atmosphere that ends up making you better as a person and is literally the best hour of your day.
Our number one priority is coaching. One of the differentiating factors between Crossfit gyms is high quality coaching. All of our coaches are level 1 certified and we put emphasis on continuing education for our coaches. Our goal is to provide Asheville with the best quality instruction.
Crossfit is known for transforming bodies and lives for the better. It all comes down to constantly varied functional movement at high intensity. No shortcuts, no gimmicks, only improved health and quality of life. It's just world class fitness.
Crossfit is safe, fun and effective. Our classes are coached from start to finish by experienced Crossfit coaches. We believe in the philosophy of starting athletes off slow. We want our athletes learning proper mechanics and perform them consistently before we add intensity. This model ensures the safety of our athletes.
We are all in this together, we start as a group and we end as a group. Crossfit is the only fitness program where the last to finish gets the loudest cheers. The comradery and accountability is unavoidable and it changes lives.
The difference between setting goals and achieving them is having a plan. We provide the plan and you supply the hard work. With a little sweat equity and a positive attitude you will be surprised at what you can achieve.
Here's What People Are Saying
Try a Class. It's On Us!
Whether you are new to Crossfit, or a WOD veteran, schedule a free one-on-one workout to see if we are the right fit for you. We'll answer questions, introduce you to our space, and get to know who you are and what your fitness goals are.