All About Crossfit

What Crossfit

IS

  • For Everyone

  • Safe, Fun and Effective

  • Always a Great Workout

What Crossfit

IS Not

  • For Elite Athletes

  • Dangerous

  • Boring or Ineffective

kristen and rhea

Community

The fun is in the community and is what differentiates Crossfit from other fitness programs. A Crossfit gym is where people from all walks of life come together with the goal of becoming healthier and fitter. It is the team atmosphere that ends up making you better as a person and is literally the best hour of your day.

Coaching

Our number one priority is coaching. One of the differentiating factors between Crossfit gyms is high quality coaching. All of our coaches are level 1 certified and we put emphasis on continuing education for our coaches. Our goal is to provide Asheville with the best quality instruction.

coaching
DSC09403

Fitness

Crossfit is known for transforming bodies and lives for the better. It all comes down to constantly varied functional movement at high intensity. No shortcuts, no gimmicks, only improved health and quality of life. It's just world class fitness.

Safety

Crossfit is safe, fun and effective. Our classes are coached from start to finish by experienced Crossfit coaches. We believe in the philosophy of starting athletes off slow. We want our athletes learning proper mechanics and perform them consistently before we add intensity. This model ensures the safety of our athletes.

121798190_3361241223931076_7268520126821547577_o
DSC05427

Accountability

We are all in this together, we start as a group and we end as a group. Crossfit is the only fitness program where the last to finish gets the loudest cheers. The comradery and accountability is unavoidable and it changes lives.

Achievement

The difference between setting goals and achieving them is having a plan. We provide the plan and you supply the hard work. With a little sweat equity and a positive attitude you will be surprised at what you can achieve.

safety

Here's What People Are Saying

profile image
Great experience! From first reaching out with general questions, to a quick and easy process of getting signed in to classes. The owner was great...
Coastal Yacht Detailing LLC
profile image
This was the first drop-in I have done and it was a wonderful experience. It can be intimidating to walk into a new gym but...
dayna haupt
profile image
Very welcoming and professional environment. Great coaches! I try to do a drop in class or two when I'm traveling and highly recommend Summit...
Jessica Cooper
profile image
Very welcoming and knowledgeable atmosphere for all fitness levels. It can be intimidating to go to a new gym let alone a CrossFit gym. So...
Shawna Rain

Try a Class. It's On Us!

Whether you are new to Crossfit, or a WOD veteran, schedule a free one-on-one workout to see if we are the right fit for you. We'll answer questions, introduce you to our space, and get to know who you are and what your fitness goals are. 

What's Happening At Summit?

This error message is only visible to WordPress admins
Unsupported get request. Object with ID '17841400047748777' does not exist, cannot be loaded due to missing permissions, or does not support this operation. Please read the Graph API documentation at https://developers.facebook.com/docs/graph-api

Error: No posts found.

Make sure this account has posts available on instagram.com.

Scroll to Top
Virtual TourVirtual Tour