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What's Happening At Summit?

summit_crossfit

Oct 29

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Our coaches take the classes themselves and follow our own programming. We strongly believe in our staff being proof that the product works. The programming itself is designed by the owner @donivan_ciolfi and we think it’s pretty awesome to have coaches, owners and members working out together. Check out coach @adesotelle making muscle-ups look easy!
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Come try us out! Your first class is always FREE! _____________________________________________ #ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #reebok #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

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summit_crossfit

Oct 27

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New to the area and looking to meet people? Why not get fit and meet your next best friend all in the same place?
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Your hype team will fuel your workouts better than an energy drink ever could. We do not compete against one another, but push each other to become a little fitter each day. . Let the group atmosphere motivate you, push you and inspire you daily.
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Email us to schedule your free workout! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

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summit_crossfit

Oct 25

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We regretfully must announce that Monday will be Alissa‘s final day coaching at Summit.
After graduating from UNCA this summer, Alissa was offered a full time position as a Health & Wellness coach with Noom.
What some of you may not know, is that Alissa co-owned Summit before Leslie and Donivan took over the gym when they arrived in Asheville.
We are so grateful for the years of sweat, blood, and tears that she dedicated into building such a strong community.
And while we are saddened to lose such an amazing coach, we want to wish her good luck on her new adventure!
You’ll still see her from time to time as she still plans on remaining a part of the Summit community, but as a regular member!
If you’d like to be coached by her one last time, she’ll be leading the 5:30pm and 6:30pm class on Monday! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

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summit_crossfit

Oct 20

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Everything has changed this year.
From the way we feel, to the way we think, the way we respond to anxiety and the way we manage it. Trust us, we feel it too. .
This is the time to focus on ourselves.
Keep our goals in mind, whether it be making it out successfully each day without completely losing our 💩
Maybe getting back to where we were in March before the world went bananas.
Or simply getting back into a healthy mentality and daily routine. .
One thing is for certain, our physical health should never take a back seat. That’s where we come in and we can help you. Send us an email at summitcrossfit@gmail.com to get started today. _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

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summit_crossfit

Oct 16

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The idea of lifting weights can be scary to some. . Whether it’s the fear of getting injured, not wanting to get bulky or simply never having done it before, it can be intimidating!
. That’s why we are here! Our coaches will teach you proper form and technique with a PVC pipe or an empty barbell before you lift any weights! And then... we’ll still take it slow so your body has time to adapt! The most important thing to remember is that you set the pace! Not looking to lift heavy weights? Then don’t! It’s your workout!
. So push that fear to the side and come give us a try! _____________________________________________
📸: @runswithscizzors
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

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summit_crossfit

Oct 15

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A little sneak peek at what’s arriving in the next few weeks 💪🏽👊🏽 _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

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summit_crossfit

Oct 10

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Working out on your own is BORING.
Regular gyms are not conducive to building relationships.
We are BUILT for relationships.
Aerobics or spinning classes are great for cardio, but you will miss the strength training that CrossFit has.
Here at Summit CrossFit, we focus on getting fitter, building friendships (6ft apart) all while having fun. . Come sweat with us. You’ll meet some fantastic people and have a great time.
First time trying CrossFit? Email us at summitcrossfit@gmail.com to schedule your free introductory class. _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #spartanracetraining #ashevillenc

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summit_crossfit

Oct 6

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Hi parents 👋🏼
Needing a date night but don’t know what to do with the kids? Jordan Levi is here to help! She has years of experience working with kids as young as 2 and as old as 13 and would love the chance to babysit.
Please Email jordan.levi@rocketmail.com for more information such as rates and availability! _____________________________________________
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

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Email: summitcrossfit@gmail.com
Phone: 828-242-4258

21 McArthur Ln A, Asheville,
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