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What's Happening At Summit?

summit_crossfit

Sep 24

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Working out alone is b.o.r.i.n.g !
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It was one thing for us to workout in our garages during the lockdown, but we noticed that the motivation to train decreased rapidly.
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It’s hard to increase the intensity on your own. It’s hard to stay motivated on your own.
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That’s why we’re here! While we will always teach you the proper form and technique, you’ll also be able to feel the energy in the room!
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We’ll make sure you have a great time and stay safe. Email us at summitcrossfit@gmail.com to schedule your try-out session.
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

88 1

summit_crossfit

Sep 13

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Does this sound like you?
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You are a mom wanting to get back in shape but have limited time. You are desperately wanting a lifestyle change but haven’t worked out in a long time and the thought of group fitness is intimidating. You’re wanting to get control of your health again, but do not know where to start.
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We won’t tell you it won’t be hard. That it won’t take time and dedication on your part. However, we can tell you that if you give us one hour of your time, we will help you reach your goals through fun workouts and a bulletproof nutrition plan. You’ll also meet some incredible people along the way who will help you stay accountable.
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It all starts with emailing us at Summitcrossfit@gmail.com to schedule your free introductory session! Tag your mom friends who may be interested!
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday

46 3

summit_crossfit

Sep 1

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Head over to our new competition page @scfwinterwar , follow us and 🔥save the date🔥 01-28-23
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Introducing Summit CrossFit’s Winter War.
Find a partner and get ready to throw down!
Early bird registration opens Sept 15th.
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#summitcrossfit #localcomp #asheville #ashevillenc

31 0

summit_crossfit

Aug 16

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So you had a regular gym membership... but no idea how to use the machines and hiring a trainer was out of your budget! .
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Here at Summit CrossFit we do not use machines (we believe your body is the best machine you could use) but we will teach you everything there is to know about lifting weights safely and provide you with a strength and conditioning program. We’ll even teach you gymnastics! In a matter of weeks you’ll become a better and stronger version of yourself!
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Don’t waste your money on a gym membership you’ll never go to or 1-on-1 sessions you won’t see results with. Let us help you! Email us at summicrossfit@gmail.com to schedule your free introductory session!
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#ashevillefitness #828isgreat #asheville #crossfit #consistency #weightlifting #community #workout #motivation #fitfam #powerlifting #lifestyle #avlfit #goals #summitcrossfit #betterthanyesterday #avltoday #ashevillenc

43 3

summit_crossfit

Jul 31

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First and foremost we want to thank all the volunteers that helped run this event so smoothly. We would not have been able to do it without you.
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Then congratulations to all the participants. We saw athletes hitting PRs left and right and the energy was unreal!
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Here are your podium winners!
We also appreciate @vitalee_pt for taking care of all the athletes and making sure everyone stays healthy!
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KEEP AN EYE OUT FOR OUT WINTER WAR COMPETITION IN JANUARY 😉
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#summitsummerslam #summitcrossfit #crossfit #localcomp

140 7

summit_crossfit

Jul 27

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Here is the last WOD for our Summer Slam this Saturday!
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Please keep all questions until you receive tomorrow’s email with detailed descriptions of these wods.
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In the meantime, if you need to switch divisions please email us ASAP.
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You have until tonight at midnight to register! Link in bio.
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#summitsummerslam2022 #summitsummerslam #crossfit #ashevillenc

24 0

summit_crossfit

Jul 26

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The 2nd SUMMIT SUMMER SLAM Wod is out!
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Participants and volunteers will receive an email with wod descriptions and heat times on Thursday morning so keep all questions until then!
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It is not too late to register! The deadline is tomorrow at midnight! Link in bio!
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#summitsummerslam #summitsummerslam2022 #crossfit #ashevillenc

28 0

summit_crossfit

Jul 25

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Here is the 1st WOD for the Summit Summer Slam!
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Participants and volunteers will receive an email with wod descriptions and further details on Thursday morning so please keep all questions until then!
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It is not too late to register! The deadline is this Wednesday at midnight!
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Link in bio!
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#summitsummerslam #summitsummerslam2022 #crossfit #wncmountains #wnccrossfit #ashevillenc

42 3

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Email: summitcrossfit@gmail.com
Phone: 828-242-4258

21 McArthur Ln A, Asheville,
NC 28803, United States

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