Frequently Asked QUestions

"What makes this place awesome are both the coaches and fellow athletes. The coaches take the time to break down all of the movements, and go over the moves again and again to make sure that we get it." - Kathleen S.

Nope! Come on in and we will get you set-up with a membership.

Yes, you will need to schedule a free one-on-one introductory class. Our intro class is your introduction to Crossfit's methodology as well as our gym

We'd love you to take class with us, but we understand if you'd rather follow your own programming. We have open gym available during all hours of operation. 

You sure can, as long as they have done Crossfit before. If not they will need to schedule a free one-on-one class.

Not at this time. However, we have non-supervised areas for children to hangout while their parents workout.

No, we don't. We understand that life happens. Try your best to get to class on time.

Yes. We have two showers. Please bring your own shower supplies.

There are no pre-sign ups for class. Just show up.

Yes. If you have done Crossfit before you can reserve a spot at the class time of your choice. If you have never done Crossfit you will need to schedule a free one-on-one class. Start here.

Here's What People Are Saying

Try a Class. It's On Us!

Whether you are new to Crossfit, or a WOD veteran, schedule a free one-on-one workout to see if we are the right fit for you. We'll answer questions, introduce you to our space, and get to know who you are and what your fitness goals are. 

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